4 Generations Organic – Organic Wheat & Home Millers

4 generations organic

Why Organic Wheat?

4 Generations Organic hard red winter wheat berries are a wonderful source of fiber. They hold up to 24% of the fiber needed for one whole day solely in a single quarter-cup serving. Fiber is very crucial to your daily diet to support the digestive system. Fiber has also been proven to drastically lower cholesterol levels, making it less likely for fat to accumulate in arteries, maximize blood flow, and keep your heart in excellent shape. With the rapidly growing number of Americans being diagnosed with some form of heart disease, fiber should be an important part of every diet.

Consuming our organic wheat berries has endless benefits. Not only do the wheat berries promote regularity, they support health, blood sugar, and weight loss. They also aid in bone strength, prevention of anemia and much more.

Organic Ruby Lee Wheat Berries 2 lbs

Brittle bones are also no match for wheat berries! Manganese naturally found in the wheat berry, plays a crucial role in bone mineralization as well as the development of collagen and bone cartilage. Within one serving of wheat berries, you meet your body’s daily prerequisite of manganese. These berries provide and impressive 97% of the daily recommended value.

The consumption of wheat is increasing globally, including in countries with climates that are not suitable for wheat production. Wheat‐based foods provide a range of essential and beneficial components to the human diet, including protein, B vitamins, DF, and phytochemicals. These components may also vary widely in amount and composition due to effects of genotype and environment. DF is particularly important as consumption is associated with reduced risk of CVD, type 2 diabetes, and certain forms of cancer. DF components also have high heritability and their amount should therefore be amenable to manipulation by breeding, particularly if molecular markers can be established to reduce the need for expensive chemical analyses during screening. (Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4998136/)

The Mockmill 200

The best way to take advantage of these amazing benefits are to cut out the ultra-processed foods as well as all “enriched” flours and go straight to the source, our amazing hard red winter wheat berries.

Wolfgang Mock created the Mockmill 200 as a higher capacity version of the Mockmill 100, and the 200 is the ideal solution for anyone wanting to make more fresh flour even more quickly.

Mockmill 200 details:

  • Simple and intuitive to operate
  • Easy to clean
  • Stepless adjustment of the settings from very fine to coarse
  • Throughput of approximately 200 grams of soft wheat / minute
  • Sturdy industrial motor
  • Grinding mechanism consisting of corundum-ceramic grinding stones
  • Innovative casing made from renewable materials
  • Made in Germany
  • 6-year warranty

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